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The secret to healthy hair lies inside the body. On average our hair grows about 6 inches per year and how fast it grows can heavily depend on your diet. Although genetics play a huge factor, diet is the one thing we all have control over. Here are some great foods to add to your breakfast to p...
Anyone who frequently wears a tightly pulled hairstyle too often can develop hair loss. The medical term for this is called traction alopecia. Avoid frequently wearing hairstyles that pull on your hair. In time, the continuous pulling can damage your hair follicles.
